Episodes

Monday Oct 24, 2011
Running From Kathy Bates
Monday Oct 24, 2011
Monday Oct 24, 2011
This week I share the tools that keep me running, and it's not just my mortal fear of Kathy Bates. Read this post!

Saturday Oct 15, 2011
A Beautiful Day for a Protest
Saturday Oct 15, 2011
Saturday Oct 15, 2011
This week I head down to the Occupy Wall Street protest to see what all the hub bub is about.

Saturday Oct 08, 2011
Running at the Speed of Evolution
Saturday Oct 08, 2011
Saturday Oct 08, 2011
This week I share the story of running my first international 5K on a military base ... at DAWN!
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