Episodes
Wednesday Jan 06, 2016
Don't Hate on the Skinny Girl at the Gym
Wednesday Jan 06, 2016
Wednesday Jan 06, 2016
Okay, we’re a few days in and you’re still up for making a good-faith effort on your New Year’s resolutions. If one of them is going to the gym, do yourself a favor. When you get there, please don’t hate on the skinny girl.
Monday May 05, 2014
Zumba By Any Means Necessary
Monday May 05, 2014
Monday May 05, 2014
When I first heard about Zumba I didn’t pay it any mind because I wasn’t interested in another exercise fad. Remember when hot yoga was hot? Pilates? Pul-lease. I’m embarrassed now to think of how much I weakened my living room floorboards by trying to keep up with my Billy Blanks Tae Bo tapes. But when I got an opportunity to take a free Zumba class I figured why not... READ THE BLOG @ TheUrbanErma.com